Author: Healthwel360

Foxtail Millet (தினை-Thinai) the Recipes: Health Food Instructions & Benefit. Foxtail Millet (Seteria Italica), Referred to as Thinai in Tamil, Is a Healthy Ancient Grain That Has Served as a... Read More

Foxtail Millet (Thinai) Benefits: A Nutrient-Packed Ancient Superfood. Foxtail millet, known as தினை (Thinai) in Tamil, is one of the oldest cultivated millets, valued for its nutritional benefits and versatility.... Read More

Struggling with stress or anxiety? Learn proven strategies for better mental & emotional well-being, signs of poor mental health. Mental & Emotional Well-being. In modern life, mental and emotional health... Read More