Farro generally taken up as part of a healthy diet by gluten conscious people, stands for different types of wheat, including spelt and ancient forms of grain like Einkorn and emmer. Belonging from the wheat family, you can’t call Farro to be gluten-free, which contains a plenty amount undoubtedly.
In most cases, the confusion stems out from the term itself. Did you ever find it to be mentioned as “wheat”? Never for sure, right?
Farro is a healthy grain that merely sacrifices its beneficiary value and threatens the stake of those affected by celiac disease and non-celiac gluten sensitivity.
Renowned health food stores have adapted farro in prepared dishes increasingly these days without a single tag of wheat content. In that case, one needs to be well informed about the grain’s true nature.
If you have a look at farro grains, brown rice is the word that will come to your mind firstly. One would have never discovered any connection to wheat, henceforth. There comes the purpose behind
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- Category: Health