Tag: #diet

Milk occupies a prominent place in the diet of human beings. Milk contains all the necessary elements for the nutrition of the body. Adequate amounts of carbs, fats, proteins, vitamins,... Read More

At present, a healthy and fit body is the biggest asset and achievement of any human being's life. Our daily routine, diet, behavior and work style determine our health. For... Read More

Qua Nutrition is a nutrition clinic where you find world-class nutritionists. Qua believes that every individual is different so a customized diet plan is required for every individual. Qua helps... Read More

Qua Nutrition is a nutrition clinic where you find world-class nutritionists. Qua believes that every individual is different so a customized diet plan is required for every individual. Qua helps... Read More

How to Convert Fat in to Muscle

Converting Fat in to Muscle?? Is it Possible!?Have you ever heard that you can convert fat into muscle? Many advertisements, gyms, exercise programs claim that! But can you convert fat... Read More

Why I’m an Anti-Diet Dietitian – And What That Means

People are constantly bombarded with information about nutrition, diets, healthy eating habits, etc. Naturally, most of these messages, no matter how well-intentioned they may be, fail to connect with people... Read More